PREBIOTIC Tender Green Garlic Pickle (Kashmiri)

TYTY Kashmiri Tender Green Garlic Pickle is brought to our customers from the valley of Kashmir. Kashmiri Tender Green Garlic Pickle, also known as garlic scape pickle, is a delicious and tangy condiment popular in the Kashmiri cuisine. It is made from the tender green stems or scapes of garlic plants, which are harvested before the garlic bulbs fully mature. These scapes have a milder and more delicate flavor compared to mature garlic cloves, and they add a unique taste to the pickle.

General Approximate nutritional values table for Kashmiri Tender Green Garlic Pickle per 100 grams:

• Energy: 134 kcal
• Fat: 6.0 grams
• Protein: 1.0 grams
• Carbohydrate: 19.00 grams
• Sugar: 0.0 grams
  
  

Ingredients commonly used in Kashmiri Tender Green Garlic Pickle include:

Garlic Scape/Stem, Mustard Oil, Lemon Extract, Mixed Spices (Red Chilli, Fenugreek, Black Seeds, Cumin Seeds, Coriander Seeds, Mustard Seeds, Carom Seeds.)

Storage:

Here are some tips on how to store this at home:

• Refrigeration: Most pickles should be refrigerated after opening. Read the label to confirm whether refrigeration is necessary. Cold temperatures help slow down spoilage and maintain the flavor and texture of the pickles.
• Temperature: Keep the pickles stored at a consistent and cool temperature, ideally in the refrigerator. Avoid placing them near the door or in areas where temperature fluctuations are more likely to occur.
• Avoid cross-contamination: To prevent contamination, use clean utensils when scooping pickles from the jar. Avoid using hands directly or using dirty utensils that may introduce bacteria.
• Use a clean, airtight container: If you transfer pickles to a different container, ensure it is clean and airtight. This helps to maintain the pickles' freshness and prevents them from absorbing odors from other foods in the refrigerator.
• Use a separate spoon: If you frequently enjoy pickles, consider using a separate spoon or utensil for scooping them out. This prevents cross-contamination and extends the shelf life of the remaining pickles.
  
  

Shelf Life:

The shelf life of this product is 12 months .

Some factors that contribute to the distinction of Kashmiri Tender Green Garlic Pickle:

• Use of Garlic Scapes/Stems: The primary ingredient that sets this pickle apart is the use of tender green garlic scapes or stems. These scapes have a unique flavor that is milder and more delicate compared to mature garlic cloves. Their inclusion gives the pickle a distinct taste and texture.
• Mustard Oil: Kashmiri cuisine is known for its use of mustard oil. The pungent flavor and aroma of mustard oil add a characteristic taste to the pickle. It enhances the overall flavor profile and provides a traditional touch to the preparation.
• Lemon Extract: The addition of lemon extract or lemon juice provides a tangy and refreshing element to the pickle. It balances the flavors and adds a hint of acidity, enhancing the overall taste experience.
• Mixed Spices: The combination of mixed spices used in Kashmiri tender green garlic pickle plays a crucial role in its distinctiveness. The blend of red chili, fenugreek, black seeds (kalonji), cumin seeds, coriander seeds, mustard seeds, and carom seeds (ajwain) adds complexity, heat, bitterness, and earthiness to the pickle. This spice blend is characteristic of Kashmiri cuisine and imparts a unique flavor profile to the pickle.
• Traditional Kashmiri Cooking Techniques: The method of preparation and the traditional cooking techniques employed in making Kashmiri pickles contribute to their distinction. The process of marination, allowing the pickle to mature over time, and the use of specific utensils and ingredients add to the authenticity and uniqueness of the pickle.
• Regional Influence: The flavors and ingredients used in Kashmiri cuisine are influenced by the region's geography and climate. The cool climate and fertile soil of Kashmir result in the cultivation of a variety of aromatic herbs and spices, including garlic. The use of locally sourced ingredients contributes to the distinct taste of Kashmiri Tender Green Garlic Pickle.

Health Benefits of Kashmiri Tender Green Garlic Pickle:

• Anti-inflammatory effects: The mixed spices in the pickle, including red chili, fenugreek, and cumin seeds, possess anti-inflammatory properties. They may help reduce inflammation in the body, potentially benefiting conditions like arthritis and inflammatory bowel diseases.
• Immune system support: Garlic scapes and spices like black seeds and mustard seeds in the pickle are known for their immune-boosting properties. They may help strengthen the immune system, improving the body's defense against infections.
• Digestive health: The combination of spices, including carom seeds, in the pickle may aid digestion. These spices can help alleviate digestive issues like bloating, gas, and indigestion.
• Anti-microbial activity: Garlic, present in the pickle as scapes, possesses antimicrobial properties. It may help inhibit the growth of certain bacteria, viruses, and fungi, contributing to improved oral and gut health.
• Weight management: Some spices used in the pickle, such as red chili and mustard seeds, have thermogenic properties. They may help boost metabolism, potentially aiding weight management.
  
  

Caution:

• Moderation: The pickle can be quite spicy and tangy, so it's advisable to consume it in moderation. Start with small quantities and gradually increase as per your taste preferences.
• High Salt Content: Pickles generally have a high salt content for preservation purposes. If you are on a low-sodium diet or have hypertension or other health conditions that require limiting salt intake, it's advisable to consume the pickle sparingly.
• Allergies and Sensitivities: Some individuals may be allergic or sensitive to certain ingredients present in the pickle, such as mustard seeds or fenugreek. If you have known allergies or sensitivities to any of the ingredients, it's best to avoid consuming the pickle or consult with a healthcare professional.
• Mustard Oil Sensitivity: Mustard oil, a common ingredient in Kashmiri pickles, may cause allergies or skin irritation in some individuals. If you have a known sensitivity to mustard oil, it's advisable to avoid consuming the pickle or opt for alternatives that use different oils.
• Shelf Life and Storage: Pay attention to the shelf life and storage instructions provided on the pickle's packaging. Always store the pickle in a cool and dry place, away from direct sunlight.
• Hygiene: Ensure that you use clean and dry utensils while handling the pickle to prevent contamination.
• Individual Tolerance: Every individual's tolerance to spicy and tangy foods varies. If you are trying the pickle for the first time, it's best to assess your tolerance and adjust the quantity accordingly to avoid any discomfort.