PREBIOTIC Kabuli Chana Pickle (Kashmiri) | Classic

TYTY Kashmiri Kabuli Chana Pickle - Classic is sourced from the valley of Kashmir. This Pickle is a delectable culinary creation that tantalizes the taste buds with its rich flavors and aromatic spices. At the heart of this pickle lies the humble Kabuli Chana, or chickpeas, which bring a unique texture and earthy taste to the dish. Alongside the chickpeas, the pickle features a blend of tomato extract and lemon extract, lending a tangy and zesty undertone.

One of the key components of this pickle is the mustard oil, which adds a distinct pungency and depth to the overall flavor profile. The precise combination of mixed spices, carefully guarded as a secret recipe, elevates the pickle's taste to new heights, creating a harmonious symphony of flavors.

General Approximate nutritional values table for Kashmiri Kabuli Chana Pickle - Classic per 100 grams:

• Energy: 126 kcal
• Fat: 6.00 grams
• Protein: 2.60 grams
• Carbohydrate: 15.33 grams
• Sugar: 0.0 grams
  
  

Ingredients commonly used in Kashmiri Kabuli Chana Pickle - Classic include:

Chickpeas (Kabuli Chana), Tomato Extract, Lemon Extract, Mustard Oil, Mixed Spices.
 

Storage:

Here are some tips on how to store this at home:

• Refrigeration: Most pickles should be refrigerated after opening. Read the label to confirm whether refrigeration is necessary. Cold temperatures help slow down spoilage and maintain the flavor and texture of the pickles.
• Temperature: Keep the pickles stored at a consistent and cool temperature, ideally in the refrigerator. Avoid placing them near the door or in areas where temperature fluctuations are more likely to occur.
• Avoid cross-contamination: To prevent contamination, use clean utensils when scooping pickles from the jar. Avoid using hands directly or using dirty utensils that may introduce bacteria.
• Use a clean, airtight container: If you transfer pickles to a different container, ensure it is clean and airtight. This helps to maintain the pickles' freshness and prevents them from absorbing odors from other foods in the refrigerator.
• Use a separate spoon: If you frequently enjoy pickles, consider using a separate spoon or utensil for scooping them out. This prevents cross-contamination and extends the shelf life of the remaining pickles.
  
  

Shelf Life:

The shelf life of this product is 12 months .

Some factors that contribute to the distinction of Kashmiri Kabuli Chana Pickle - Classic:

• Regional Ingredients: The use of Kabuli Chana (chickpeas), tomato extract, lemon extract, and mustard oil reflects the availability and abundance of these ingredients in the Kashmiri region. The locally sourced and freshly harvested ingredients contribute to the distinct flavors and authenticity of the pickle.
• Traditional Culinary Techniques: The pickle-making techniques employed in Kashmiri cuisine have been passed down through generations, ensuring that the pickle maintains its traditional and authentic taste. These time-honored techniques involve careful selection, preparation, and blending of ingredients to achieve the desired flavors.
• Unique Spice Blend: The mixed spices used in the pickle play a crucial role in its distinction. These secret spice blends, carefully guarded as family recipes, give the pickle its characteristic flavor profile. The precise combination of spices enhances the taste and sets it apart from other varieties of pickles.
• Mustard Oil: The use of mustard oil is a defining characteristic of Kashmiri cuisine and adds a distinctive pungency and aroma to the pickle. Mustard oil is a traditional cooking medium in the region and contributes to the overall flavor profile of the pickle.
• Tangy and Zesty Notes: The inclusion of tomato extract and lemon extract brings a tangy and zesty undertone to the pickle. These ingredients provide a refreshing and citrusy flavor that balances the richness of the chickpeas and spices, creating a harmonious taste experience.
• Versatility: Kashmiri Kabuli Chana Pickle - Classic is a versatile condiment that can be enjoyed with a variety of dishes. Its unique flavor profile complements various Indian breads, rice dishes, and snacks, adding a punch of flavor to every meal.
• Cultural Heritage: The distinction of this pickle is deeply rooted in the cultural heritage of Kashmir. It represents the culinary traditions and flavors that have been cherished and preserved by the people of Kashmir for generations, adding to its significance and distinction.
  
  

Health Benefits of Kashmiri Kabuli Chana Pickle - Classic:

• Source of Dietary Fiber: The inclusion of chickpeas in the pickle adds dietary fiber to the diet. Fiber aids in digestion, promotes satiety, and helps maintain healthy bowel movements. 
• Boosts Immunity: The combination of ingredients in the pickle provides essential vitamins and minerals that support immune function, such as vitamin C and zinc. These nutrients help strengthen the immune system and protect against infections. 
• Anti-Inflammatory Properties: Certain spices used in the mixed spice blend may have anti-inflammatory effects, potentially reducing inflammation in the body and supporting overall health. 
• Promotes Weight Management: The high fiber and protein content of the chickpeas can contribute to feelings of fullness and satiety, potentially aiding in weight management by reducing overall calorie intake. 
• Nutrient-Rich: The combination of ingredients in the pickle provides various essential vitamins and minerals, including iron, folate, and vitamin K, which are important for overall health and well-being. 
• Digestive Health: The inclusion of dietary fiber from chickpeas and the presence of spices with potential digestive benefits may promote a healthy digestive system and alleviate digestive issues. 
  
  

Caution:

• Allergies: Check the ingredients list for any allergens that you or your guests may have sensitivities or allergies to, such as mustard or specific spices.
• Sodium Content: Pickles often contain salt as a preservative, and excessive consumption of high-sodium foods may not be suitable for individuals with certain health conditions like hypertension or kidney issues. It's advisable to consume the pickle in moderation if you are on a low-sodium diet.
• Spicy Heat: Kashmiri Kabuli Chana Pickle - Classic may contain spices that contribute to its spicy heat. If you have a sensitive palate or are not accustomed to spicy foods, it's recommended to start with small quantities and gradually increase as per your tolerance.
• Shelf Life and Storage: Pay attention to the expiration date or recommended shelf life of the pickle. Store the pickle in a cool, dry place and ensure the lid is tightly sealed after each use.
• Pregnant Women and Children: Pregnant women and young children have specific dietary considerations. It's best to consult with a healthcare professional or pediatrician before consuming the pickle to ensure it aligns with their nutritional needs and any specific dietary restrictions.
• Personal Sensitivities: Each individual may have unique sensitivities or intolerances to certain ingredients.
• Moderation: Like any condiment, it's advisable to consume Kashmiri Kabuli Chana Pickle - Classic in moderation as part of a balanced diet. While it can enhance the taste of your meals, excessive consumption may lead to digestive discomfort or other health issues.