PREBIOTIC Green Chilli Pickle (Kashmiri)

TYTY Kashmiri Green Chilli Pickle is brought to our customers from the valley of Kashmir. Kashmir, a picturesque region located in the northernmost part of the Indian subcontinent, is known for its exquisite cuisine and rich culinary traditions. Among the many delicacies that have garnered fame worldwide, one notable dish is the Kashmiri Green Chilli Pickle.

The Kashmiri Green Chilli Pickle holds a special place in Kashmiri cuisine due to its unique blend of flavors and the use of the region's signature ingredient—Kashmiri green chillies. These chillies are distinctive for their vibrant green color, moderate heat, and distinct flavor profile, setting them apart from other varieties of chillies.

General Approximate nutritional values table for Kashmiri Green Chilli Pickle per 100 grams: 

• Energy: 126 kcal
• Fat: 6.0 grams
• Protein: 2.60 grams
• Carbohydrate: 15.33 grams
• Sugar: 0.0 grams
  
  

Ingredients commonly used in Kashmiri Green Chilli Pickle include:

Green chilli, Lemon Extract, Mustard Oil, Mixed Spices.

Storage:

Here are some tips on how to store this at home:

• Refrigeration: Most pickles should be refrigerated after opening. Read the label to confirm whether refrigeration is necessary. Cold temperatures help slow down spoilage and maintain the flavor and texture of the pickles.
• Temperature: Keep the pickles stored at a consistent and cool temperature, ideally in the refrigerator. Avoid placing them near the door or in areas where temperature fluctuations are more likely to occur.
• Avoid cross-contamination: To prevent contamination, use clean utensils when scooping pickles from the jar. Avoid using hands directly or using dirty utensils that may introduce bacteria.
• Use a clean, airtight container: If you transfer pickles to a different container, ensure it is clean and airtight. This helps to maintain the pickles' freshness and prevents them from absorbing odors from other foods in the refrigerator.
• Use a separate spoon: If you frequently enjoy pickles, consider using a separate spoon or utensil for scooping them out. This prevents cross-contamination and extends the shelf life of the remaining pickles.

Shelf Life:

The shelf life of this product is 12 months .

Some factors that contribute to the distinction of Kashmiri Green Chilli Pickle:

• Kashmiri Green Chillies: The use of Kashmiri green chillies, known for their vibrant color and distinct flavor, sets this pickle apart. These chillies have a unique heat level and impart a characteristic taste to the pickle, adding a zesty and slightly spicy note.
• Lemon Extract: Lemon extract, derived from fresh lemons, adds a tangy and citrusy flavor to the pickle. It helps in balancing the heat of the chillies and provides a refreshing element to the overall taste profile.
• Mustard Oil: Mustard oil is a key ingredient in Kashmiri cuisine and plays a crucial role in the distinction of the pickle. Its pungent flavor and distinctive aroma enhance the overall taste experience, adding depth and richness to the pickle.
• Mixed Spices: The blend of mixed spices used in Kashmiri Green Chilli Pickle contributes to its unique flavor profile. While the specific combination of spices may vary, they add complexity, warmth, and depth of flavor to the pickle.
• Traditional Pickling Techniques: The distinction of Kashmiri Green Chilli Pickle also lies in the traditional pickling techniques employed. The process typically involves marinating the green chillies in a mixture of spices, lemon extract, and mustard oil. This allows the flavors to infuse and develop over time, resulting in a pickle with a well-rounded taste and enhanced complexity.
• Culinary Heritage and Expertise: Kashmiri Green Chilli Pickle reflects the culinary heritage and expertise of the Kashmiri people. The precise combination of ingredients, the skillful execution of pickling techniques, and the regional preferences for flavors and spices contribute to the distinct taste and character of this pickle.

Health Benefits of Kashmiri Green Chilli Pickle:

• Rich in Antioxidants: Kashmiri green chilli pickle contains green chillies, which are rich in antioxidants like vitamin C and flavonoids. These antioxidants help combat oxidative stress, protect cells from damage, and support overall health.
• Boosts Metabolism: The capsaicin present in green chillies can increase metabolism and promote fat burning. Consuming Kashmiri green chilli pickle may aid in weight management and support a healthy metabolism.
• Anti-inflammatory Properties: Mustard oil used in Kashmiri green chilli pickle has anti-inflammatory properties. It contains compounds like allyl isothiocyanate that can help reduce inflammation in the body.
• Supports Digestive Health: The mixed spices used in Kashmiri green chilli pickle, such as cumin and fennel seeds, have digestive benefits. They can help improve digestion, alleviate bloating, and enhance nutrient absorption.
• Boosts Immune System: Kashmiri green chilli pickle contains vitamin C from green chillies, which is known to support a healthy immune system. Vitamin C helps strengthen immune function and protects against infections.
• Supports Heart Health: Mustard oil used in Kashmiri green chilli pickle is a source of monounsaturated and polyunsaturated fats, which are heart-healthy fats. These fats can help improve cholesterol levels and reduce the risk of heart disease.

Caution:

• Spiciness: Kashmiri Green Chilli Pickle is known for its spiciness. If you are not accustomed to consuming spicy foods or have a sensitive palate, start with a small amount and gradually increase the quantity to suit your taste. Avoid consuming large amounts of the pickle at once to prevent discomfort or digestive issues.
• Allergies and Sensitivities: Check the ingredients of the pickle to ensure you are not allergic or sensitive to any of them. Some people may have allergies to mustard oil or certain spices used in the pickle. If you have any known allergies or sensitivities, it's best to consult a healthcare professional before consuming the pickle.
• High Sodium Content: Pickles, including Kashmiri Green Chilli Pickle, can be high in sodium content due to the use of salt in the pickling process. If you are on a low-sodium diet or have specific dietary restrictions, it is advisable to consume the pickle in moderation or seek low-sodium alternatives.
• Moderation: While Kashmiri Green Chilli Pickle can be a delicious addition to your meals, it's important to consume it in moderation as part of a balanced diet. Excessive consumption may lead to digestive discomfort or other health issues.